How Personalized Herbal Care Works

Care designed around your full health profile—not just symptoms

What your care includes

Clinical safety review of your health profile and medications
Personalized herbal medicine tailored to your symptoms
Clear dosing and usage guidance for consistent, effective use
Written care plan with lifestyle and dietary recommendations
Ongoing practitioner support and formula adjustments
Transparent pricing before any formula is prepared
Prepared and fulfilled through U.S.-based pharmacies

How pricing works

✓ $99 covers your first 3 months of care
✓ Herbal formulas are purchased separately
(typically $120–$180/month)
✓ No subscriptions or hidden fees

Designed to feel effortless—while remaining rigorous and practitioner-guided behind the scenes.

Every plan follows a structured, practitioner-guided process:

Step 01.

Share your health goals

Complete a short, secure intake outlining your symptoms, health history, and goals.

Takes ~5 minutes. No commitment required.

Step 02.

Practitioner Reviews

A licensed, board-certified practitioner reviews your intake, and designs your personalized care plan.

Includes safety screening across medications, supplements, and conditions.

Step 03.

Begin your care plan

Your formula is prepared by a U.S.-based pharmacy and delivered in granules or capsules.

You’ll review and approve everything before anything ships.

Step 04.

Stay supported

Ongoing support and adjustments ensure your care evolves over time.

Message your practitioner anytime.

Start your personalized care plan

Share your health goals in a short, secure intake. Your practitioner takes it from there.

Start My Intake

Frequently asked questions

What does the $99 practitioner review include?

$99 covers your first three months of care, including:

  • Practitioner review of your intake
  • Safety screening (including medications and supplements)
  • A personalized care plan and custom herbal formula
  • Ongoing practitioner support and adjustments

This review is required before any individualized herbal plan is created.

How much do herbal formulas cost?

Herbal formulas are purchased separately and typically range from $120 to $180 per month. Pricing varies based on the ingredients used and your prescribed dose.

You’ll review pricing and next steps before anything is prepared or shipped.

Is this a subscription?

No. Poppy does not use subscriptions or automatic renewals.

Each step of care is reviewed and approved by you before moving forward.

Why does care begin with a three-month plan?

Herbal care works best when given time to assess response and make thoughtful adjustments. An initial three-month plan allows your practitioner to observe patterns, refine your formula, and ensure your care is well-matched to your needs.

After this initial period, care can continue on a month-to-month basis if you’re still working on the same concern or refining your formula.

How long before I start to see results?

Every body heals at its own pace. Many people notice subtle shifts within 2–4 weeks, such as improved digestion, or energy.

More noticeable, sustained improvements often take 6–8 weeks, with the full benefits of care typically unfolding over the initial three-month plan as the body stabilizes and rebalances.

Consistency matters—taking your formula daily and following practitioner guidance supports the best results.

How do I interact with my practitioner?

Your care is delivered through the platform without live appointments.

Your practitioner reviews your intake and may follow up with clarifying questions as needed—no scheduling or video calls required.

Is the intake the only assessment?

No. The intake is the foundation of your care.
If needed, your practitioner may request additional details or photos (such as tongue images) to ensure accuracy, safety, and appropriate formulation before prescribing.

How long does it take to receive my formula?

Once your practitioner completes your review, your formula is typically filled and shipped within 3–5 business days.
You’ll receive tracking information as soon as your order ships.

Can I adjust or pause my plan later?

Yes. After your initial three-month plan, you may continue, modify, or pause care at any time.

Many customers transition to monthly or maintenance care once they reach their goals.